Book

Chasing Rescue

CHASING RESCUE

Surviving Narcissistic Abuse

By Tonya McBean, M.S. & Dr. Mishel Rych

A Powerful Guide to Healing After Narcissistic Abuse

If you have ever questioned your reality, felt emotionally trapped in a toxic relationship, or struggled to rebuild your identity after manipulation and control, Chasing Rescue offers a path toward healing and freedom.

Book Description

Narcissistic abuse is one of the most damaging and misunderstood forms of emotional trauma. Victims often feel isolated, confused, and unsure how to escape the manipulation that surrounds them.

In Chasing Rescue, co-authors Tonya McBean, M.S. and Dr. Mishel Rych, PhD shed light on the psychological patterns of narcissistic abuse while providing practical tools to help survivors rebuild their lives. Drawing from their personal experiences and professional expertise, the authors explain how emotional manipulation works and why it leaves such deep psychological wounds.

Through powerful storytelling and therapeutic insights, the book helps readers understand the stages of abuse, recognize harmful relationship patterns, and begin the journey toward self-healing and empowerment.

Rather than leaving readers stuck in their trauma, Chasing Rescue focuses on recovery. It offers practical strategies, emotional validation, and hope for those ready to reclaim their identity and rediscover their inner strength.

This book is more than a survival guide it is a roadmap toward freedom, resilience, and a healthier future.

What Readers Will Learn

Inside this book, readers will discover:

✔ How to recognize the hidden patterns of narcissistic abuse
✔ Why emotional manipulation can feel so confusing and overwhelming
✔ Practical tools to begin healing from trauma
✔ Strategies to rebuild self-confidence and personal boundaries
✔ How to reclaim your identity after toxic relationships

Who This Book Is For

This book is ideal for:

  • Survivors of narcissistic or emotionally abusive relationships
  • Individuals seeking emotional healing and recovery
  • Therapists, counselors, and support groups
  • Readers interested in psychology, relationships, and personal growth

Book Details

Title: Chasing Rescue: Surviving Narcissistic Abuse
Authors: Tonya McBean, M.S. & Dr. Mishel Rych
Publication Date: June 3, 2025
Pages: 134
Genre: Self-Help / Psychology / Relationships
Formats: Paperback, Hardcover, eBook

About the Author

Tonya McBean, M.S. holds a master’s degree in counseling psychology and has spent years helping people navigate emotional trauma and life challenges. Her writing focuses on healing, resilience, and personal transformation, often drawing from her own journey of overcoming adversity.

Dr. Mishel Rych, PhD, LCSW is a licensed clinical social worker and educator who specializes in helping individuals recover from narcissistic abuse and emotional trauma. Her work combines research-based strategies with compassionate guidance to support long-term healing.

Together, they bring both professional expertise and lived experience to help readers understand abuse and begin the journey toward recovery.

Your Healing Journey Can Start Today.

If you are ready to break free from the past and reclaim your life, Chasing Rescue: Surviving Narcissistic Abuse provides the insight, support, and tools you need.

Tonya's bestselling titles

Join 2 Million Readers

One Newsletter, Sent With Heart.

Plainspoken, real, and sincere. That’s Me!

Scroll to Top